Throughout finals, I managed to maintain a pretty steady work out plan. I ordered some running new shoes from an awesome schwaggle deal that I got from active.com. I haven't gotten them in yet, but when I do I plan on a nice run outside to break them in (and a review, of course)! I went for a run on the treadmill this past Friday and ran 3 miles with very mild pain and faster than I've been able to run recently. I went to spin on Saturday and 2 yoga sessions (1 on Sunday and 1 today after my last final!). I have to say, yoga has really been helping my knee. I haven't realized how tight my hamstrings have been from running. Not only that, but I've really been able to calm my mind during finals with some deep breathing. I love efficiency.
|In the midst of all the madness. I managed to get my little tree put up.|
EVERYTHING I haven't been able to do for the past month! Working out (hopefully with my new shoes), baking, Christmas shopping, errands, CLEANING, hanging out with friends, and anything else I feel like. Hopefully you'll be hearing more from me this week. I have some exciting announcements coming up soon!
Weekly miles: 8 (I finally broke 7!)
Cardio: 1 spin class
stretching: 1 yoga class - counting the one from today for next week!